Family therapy is often the best approach when the stresses and strains of everyday life, a singular traumatic event, or other life changes affect more than one family member. When emotional problems disrupt deeply intertwined lives, family counseling at Blue Sky Psychiatry can help restore balance.
Often family therapy will arise due to one member’s struggles and symptoms. Family therapy allows the opportunity to observe how the system responds to those struggles. It also allows for examination of cultural and multi-generational expectations and influences.
In every family there are often “subsystems” that respond differently under various circumstances. A focus of family therapy is to help integrate the system, clarify roles and expectations (current and generational), and help each member cope most effectively during life transitions.
Illness in the family, divorce, and other losses can disrupt family harmony. But even transitions that are often considered positive —like marriage, the birth of a child, a promotion, or moving closer together—can shift family dynamics in troubling ways. Family therapy provides a supportive space to help families navigate change, strengthen connections, and address stress or emotional challenges together.
Family therapy often begins with one member’s struggles, allowing the family system as a whole to be explored, including cultural and generational influences. Sessions focus on clarifying roles and expectations, improving communication, and fostering collaboration. Through this process, families gain insight, develop healthier ways to cope with change, and work together toward meaningful, lasting solutions.
Family counseling can help families navigate both expected and unexpected life changes while improving communication and connection. Therapy creates a safe environment where all family members can share their perspectives and work together toward solutions. Sessions are available virtually or in person for flexibility.
Families often seek counseling during situations such as:
An individual’s struggle with issues such as alcoholism, obesity, drug abuse or depression affects everyone in a household and often beyond. Dr. Joel Crohn brings parents, children and even extended family members into a joint therapy for conflict resolution to foster closer relationships and lasting change.
Family counseling can open channels of communication to reveal the roots of a person’s conflicts. During the course of therapy, larger family issues are often uncovered and resolved.
A troubled person may gain insight from the experience of family members who have undergone similar difficulties. Families may also learn how they unwittingly contribute to the problems of a sibling, parent or spouse.
When conflicts are correctly identified and communicated, families are able to work on solutions together. This teamwork approach strengthens relationships among family members and helps avoid conflicts in the future.
When single parents marry, blended families can use counseling to ease the process of adjusting in a relaxed environment.
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