Individual Counseling in the Bay Area & Southern California

Blue Sky Psychiatry’s psychotherapists want to help you have a more fulfilling life. Therapy is tailored to fit your circumstances and your goals. Whether you seek therapy for anxiety, stress, depression, grief or something else, we can help.

Individual Therapy

Psychotherapy provides a safe, confidential space in which to examine and work through life events, relationships, insecurities, and fears so you can reach goals and achieve your aspirations. With insight and understanding, you will be better able to make decisions that align with your values, which will in turn provide you with more confidence, peace of mind, and a meaningful sense of direction.

No Problem Too Big or Too Small

From depression to stress, there are a variety of reasons people seek counseling services with a psychotherapist.

  • Anxiety and Depression
  • Post-Traumatic Stress Disorder (PTSD)
  • Attention-Deficit Hyperactivity Disorder (ADHD)
  • Adjusting to Major Life Changes
  • Exploring Cultural, Religious, and Spiritual Issues
  • Intimate or Social Relationship Problems

Child, Teen and Young Adult Therapy

Children, adolescents and young adults benefit greatly from therapy services. Let us help with:

  • Family Discord and Parenting Concerns
  • School Performance and Behavior
  • Low Self-Esteem and Eating Disorders
  • Trouble Managing Frustration and Anger
  • Concerns or Questions about Sexuality
  • Concerns about Drugs or Alcohol Use

What is Therapy?

Individual therapy is a collaborative process which helps people gain insight into their own feelings, behaviors, and life patterns. Depending on the concerns that bring you in, individual therapy can be highly goal-oriented and focused on a specific problem, like grief, depression, or social anxiety. Our counseling services provides a context for self-exploration to better understand troublesome themes that are occurring in your life such as low self-esteem, underperforming at school or work, or relationship problems.

Offering individual therapy for clients in:

Bay Area

Piedmont, Berkeley, Oakland, Emeryville, Albany, El Cerrito, Orinda, Moraga, Lafayette, Walnut Creek, Kensington, San Rafael, San Anselmo, Novato, Ross, Kentfield, Larkspur, Corte Madera, Mill Valley, Sausalito, Fairfax and elsewhere in Alameda County, Contra Costa County, and Marin County

Southern California

Calabasas, Agoura Hills, Canoga Park, Chatsworth, Encino, Granada Hills, Malibu, North Hills, Northridge, Oak Park, Pacific Palisades, Reseda, Santa Monica, Sherman Oaks, Simi Valley, Tarzana, Thousand Oaks, Topanga, Van Nuys, West Hills, Westlake Village, Winnetka, Woodland Hills and elsewhere in Los Angeles County and Ventura County

Help is just one click or call away.

Request an appointment with our providers online or by calling (510) 545-9600 for the Bay Area or (818) 756-0050 for Los Angeles & Ventura Counties.